Learn how to Breath Correctly with David Toner (Breath Sensi)
Pulmonary Fibrosis NI has organised 2 x 2hr evening sessions, on ZOOM, on Sunday 27th October & Sunday 10th November 2024, 6pm until 8pm.
The last time David ran this course for us he helped so many people improve their breathing.
There is a lot to the course; it will help you to sleep and eat better, it will teach you how to use your diaphragm correctly when breathing, it will help many mouth breathers to learn how to breathe properly through their noses and much, much more.
See the membership section to join PFNI (free) and to sign up for the Breath Sensei, Zoom support group & to get info on our latest events.