Make yourself comfortable and join our Relaxation Taster session. Patricia will help you explore the many ways to relax your mind & body and find the technique that works best for you. There will be something to suit everyone! Yes, you may well fall asleep so set your alarm before you start!
Before you click the link please take a note of this passcode (or copy, click link, & paste into the box that appears); you will need it to access the video. When the video screen appears click on the arrow to start.
Passcode: U.=Ft86y