What is fatigue? How can I manage it? How can I do what I need to do without exhausting myself?
Patricia explains the various ways to manage your fatigue by taking control of the various factors that lead to debilitating fatigue. If you missed the zoom meeting you can catch up on all the hints & tips here
Before you click the link please take a note of this passcode (or copy, click link, & paste into the box that appears); you will need it to access the video. When the video screen appears click on the arrow to start.
Passcode: QuvL+4#t